This year I promised myself that I would lose thirty five pounds in 4 months. Many thought I was crazy. To keep the pressure on I decided to do it as a competition with a friend. We decided to try at 8 pounds a month. Well I knew I had to do a bit better if I was to reach the goal of thirty five pounds in 4 months.
As you can calculate, 8 pounds in a month is equivalent to thirty two pounds, three pounds short of my goal. It meant then that I had to find ten thousand five hundred more of a calorie deficit to meet my goal. This would not be easy but I did it.
I reduced my caloric intake and increase my daily exercise marginally in order to find those calories. In fact splitting it over 120 days was not all that difficult as it meant less than one hundred caloric deficit each day which combined with exercise was doable without much additional pain.
Now had I had androdrol pro hormone who knows how much more efficient I could have lost weight and gotten cut. Sometimes it simply may be a good thing to get some hormonal help to give assistance to mother nature.
